This course is specifically designed for expectant mothers through targeted strength training, we strengthen your body, reduce common discomforts like back pain, and help you feel good overall. Our focus is to support you safely, build strength, and keep you energized throughout this special phase of life.
If you purchase your ticket via Stebby, kindly forward your code to contact@carahealth.io so we can activate it for you.
Some international and private insurance plans may cover these costs.
The class is held in our cozy CARÁ Studio located in Põhjala Factory, Marati 5, Tallinn.
Please be aware that at Põhjala Factory, we have two distinct spaces. You can find the directions here.
This class is also available to join virtually.
