All massage types have a duration of 1h 30 min.
The whole body oil massage is the most traditional and common type of massage, which has a versatile effect on the body. It helps relieve muscle tension and has a relaxing effect on both mental and physical health and well-being.
The thai massage is based on thousands of years old folk medicine traditions, the knowledge of which is passed down from generation to generation. Thai massage can be simply relaxing but can also have a very effective healing effect.
Lymphatic massage, or manual lymphatic drainage, is a surface massage that affects the skin and subcutaneous tissues, which stimulates the flow of lymphatic fluid and stimulates the removal of waste products from the body, relaxes and relieves muscle tension, and is effective for edema, circulatory disorders, and metabolic diseases.
Aroma massage is an art of treatment and healing with very old traditions, where essential aromatic oils obtained from plants are used to heal the human body and mind.
Sports massage is a complex of special techniques, which is primarily intended for sporty and physically active people. The massage increases athletic performance, prepares for long-term active muscle work, and accelerates recovery processes.
During this massage, the focus is more on problem areas of the body. It is often used in combination with different types of massage according to the problem: classic massage, reflexology, lymphatic massage, tui na massage, segment massage, etc. To achieve the best results, it is recommended to carry out a massage course 5-10 times. After the massage, it is recommended to rest.
The appointment is performed in our cozy house located in Põhjala tehas (Marati 5, 11713 Tallinn). Find the house via this map.
