Lecture: Supporting Children's Development
To provide a child with the most suitable developmental environment, it is helpful to raise parents' awareness of the child's functional abilities, prerequisites for activities, and age-appropriate development. This enables better understanding of children's behavior, the creation of the best opportunities for their individual mental and physical growth, and early recognition of the need for intervention.
A child's functional ability is influenced not only by their environment but also by their individual sensory sensitivity. A deeper understanding of these influences helps to support the child’s well-being, development, and strengthens the relationship between child and adult.
Topics:
- You will get an overview of children's developmental stages and daily activities that support growth.
- You will learn how to recognise a child's individual needs and offer activities tailored to those needs.
- The connections between the environment and a child's behaviour will be explained, including potential sensory differences and how the environment affects their abilities and development.
- You'll receive guidance on how to make environmental adjustments that enhance functional ability.
- Ideas for meaningful activities with children will be shared, along with explanations of their impact.
- Examples will be given of how children's behaviour relates to their ability to cope with various activities.
Some of the topics covered include:
- Why it’s important for babies to put things in their mouths and explore through mess.
- How rolling down a hill as a toddler relates to the ability to focus.
- Why developing literacy isn't just about practising writing but also requires climbing and playing ball.
- How climbing relates to speech development, and how swinging is linked to mathematical skills.
- Possible reasons why a child might struggle to sit still and tips for helping them focus better on tasks, and much more.
Schedule
- November 17 | 14:00 - 16:00
Pricing
Location
The class is held in our cozy CARÁ Studio located in Põhjala Factory, Marati 5, Tallinn.
Please be aware that at Põhjala Factory, we have two distinct spaces. You can find the directions here.
Check-In Group: How Do You Mama?
Check-in for (expectant) mothers in a group setting: How do you Mama? This monthly meeting point offers a protected space for up to 8 participants to experience appreciative encounters and exchange experiences of parenthood. In the group, we give impulses for role finding: How do I want to shape my parenthood? Together, we explore how you can stay in touch with yourself and your needs.
A central topic is the personal balance between the desire for connection and care and the striving for autonomy. Let's find out together how you can take care of yourself in this important phase of your life and at the same time shape your role as a mother.
Pricing
- One Appointment 90min | 40€
Compensation
Payment is made after invoicing at the end of the month.
If you are unable to keep an appointment, you have the option of canceling or rebooking sessions free of charge up to 36 hours in advance. Please note that if you cancel within 36 hours of the agreed appointment, a cancellation fee of 75% of the total fee will be charged.
Location
This service will take place at CARÁ Berlin, located at Fontanepromenade 15, 10967 Berlin. Find our space via this map.
Lecture: I’m Going To Be a Father
The lecture, "I’m Going to Be a Father," offers a supportive environment for fathers to gain a comprehensive understanding of the changes that occur during pregnancy, how to effectively support their partner during childbirth, and how to prepare for the early months of fatherhood. This practical and informative session is led by a midwife and also includes an optional Q&A for personalized guidance.
This lecture is in Estonian.
Schedule
Pricing
Location
The session is held in our cozy CARÁ Studio located in Põhjala Factory, Marati 5, Tallinn.
Please be aware that at Põhjala Factory, we have two distinct spaces. You can find the directions here.
Virtual Prenatal Yoga by Bugaboo
Prenatal Yoga is a form of yoga specifically developed for pregnant women. It typically includes a combination of body postures, breathing exercises, and relaxation techniques. The goal of prenatal yoga is to assist you in preparing for labor and delivery while promoting your overall physical and emotional well-being during pregnancy. The classes offer modifications for various stages of pregnancy as well as instructions for safely performing certain poses. Prenatal yoga can also be beneficial if you suffer from common pregnancy symptoms such as back pain, fatigue, and stress. It can be practiced throughout the entire pregnancy and even during labor.
It would be great to have a yoga mat, yoga block, blanket, and pillow with you for this class. If you don’t have any equipment at home, don’t worry - you can easily perform all the exercises without them.
The classes on Monday, Wednesday, and Thursday are held in German, and on Saturday in English.
Schedule
- Monday | 18:00 - 19:00
- Tuesday | 10:00 - 11:00
- Wednesday | 18:00 - 19:00
- Thursday | 11:00 - 12:00
- Saturday | 10:00 - 11:00
Pricing
This class is available only with a CARÁ Premium subscription.
Location
The class will be live-streamed in the CARÁ App. You can view your bookings under Profile > My Bookings or directly on your home screen on the day of the class.