Family school is a safe, non-judging space in which to ask and learn about birth, the postpartum period, and newborn care. Our classes are led by experienced midwives and are designed to provide information, support, and empowerment. We cover a range of topics including prenatal care, nutrition during pregnancy, breastfeeding basics, postpartum recovery, and much more.

Pregnancy

• Preparing for Birth
• Birth Plan

Birth

• Stages of Labour
• Natural | Pain Management
• Birthing in Hospital | at Home
• Planned C Section - How to prepare yourself & your baby

Postpartum Period

• Hormonal Changes
• Breast(feeding)
• Recovery
• Nutrition
• Tips & Tricks

Newborn Care

• Skin to Skin | Bonding
• Needs of a Newborn
• Skin Care
• Hygiene | Umbilical Cord Care
• Basics of Peeing and Pooping
• Safe Sleep Surrounding

Pricing

• One Appointment 90min | 60€

Location

This session is held in our cosy CARÁ Tartu, located at Raekoja plats 8, Tartu. Find the studio via this map.

If you did not find a suitable time or wish to have an earlier appointment, please contact us at [email protected].