Pregnancy yoga is a specialized class tailored for expectant mothers, acknowledging the unique aspects of pregnancy. The session initiates with breathing techniques, transitioning into fluid movements. The essence of yoga lies in synchronizing breath with motion, fostering both mental and physical health. The session culminates with meditation and relaxation. Engaging in pregnancy yoga can alleviate symptoms like back pain, pelvic discomfort, fatigue, and stress.

Schedule

• Monday | 18:30 - 19:45
• Thursday | 18:30 - 19:45

Pricing

• Trial Class | 5€ (Code TARTUYOGA)
• Single Pass | 12€
• Monthly Membership | 55€

Via Stebby

If you purchase your ticket through Stebby, kindly forward your code to [email protected] so we can activate it for you.

Compensation

Some international and private insurance plans may cover these costs.

Location

This class will take place at CARÁ Tartu, located at Raekoja plats 8, Tartu. Find us via Google Maps.