Pregnancy Massage
The benefits of a pregnancy massage go beyond just physical relaxation. The natural relaxation achieved with this special form of massage leads to a reduction in the stress hormone cortisol in the body. This effect can not only increase your general well-being, but has also been proven to have positive effects on various aspects of your pregnancy. In addition, they can also help relieve discomfort such as leg and back pain, which are common during pregnancy.
The advantages of a pregnancy massage at a glance
- Relief from back and leg pain
- Stress reduction
- Improving sleep
- Promote blood circulation
- Increase emotional well-being
- Counteracts water retention
You should pay particular attention to this in the second half of pregnancy
- Experienced masseuse with experience in pregnancy massages
- Safe lying positions on the side
- Gentle pressure