Physiotherapy helps you manage the physical challenges of hormonal fluctuations by focusing on core stability, posture, and pain relief. Our personalized exercise programs and manual therapy techniques work to reduce discomfort, strengthen muscles, and enhance overall well-being. By addressing joint instability, muscle weakness, and stress, we help you restore balance and improve your overall health during hormonal changes.

Pricing

• One Appointment 45min | 55€

Compensation

Some international and private insurance plans may cover these costs.

Location

The session is held in our cozy CARÁ House located in Põhjala Factory, Marati 5, Tallinn.

Please be aware that at Põhjala Factory, we have two distinct spaces. You can find the directions here.