About

Following loss, proper nutrition is essential for both physical healing and emotional well-being. Nutrition counseling can help you tailor a diet rich in key nutrients like omega-3 fatty acids, and vitamins B and D, crucial for hormonal balance and overall health. This personalized approach not only aids in recovery but also supports your immune system and mental health, helping you navigate this challenging period with care and understanding.

Pricing

55€ I First Meeting

The first meeting has a duration of 1 hour and aims to get a general overview of your health and well-being, habits, and what you would like to work on. A follow-up email with additional materials is also included in this price.

This appointment is available in person in Tallinn, as well as virtually.

40€ I Follow Up Meeting

The follow-up meeting has a duration of 40 minutes and can be booked if you have had your initial first meeting.

This appointment is available in person in Tallinn, as well as virtually.

180€ I 5x Follow-up Meeting Package

This package includes five 40-minute sessions.

Compensation

Some international and private insurance plans may cover these costs. Please refer to our FAQ or contact us directly for more information.

Location

The in-person class is held in our yoga studio in Põhjala tehas (Marati 5, 11713 Tallinn). Find the studio via this map.