Eating well during pregnancy is not just beneficial, it's essential for your baby's growth and your overall health. It's all about choosing the right foods that naturally regulate your blood sugar, particularly important if you're navigating gestational diabetes. A diet rich in fiber is also key to preventing constipation, and ensuring your digestive system runs smoothly. These wise nutritional choices are the silent heroes that support your journey to motherhood, setting the stage for a healthy you and a healthy baby. Nutrition counseling during pregnancy can help to address any specific nutritional health-related issues that may arise during pregnancy, such as constipation, heartburn, and nausea.

Pricing

55€ | First Meeting

The first meeting has a duration of 1 hour and aims to get a general overview of your health and well-being, habits, and what you would like to work on. A follow-up email with additional materials is also included in this price. This appointment is available in person in Tartu, as well as virtually.

40€ | Follow-Up Meeting

The follow-up meeting has a duration of 40 minutes and can be booked if you have had your initial first meeting. This appointment is available in person in Tartu, as well as virtually.

Compensation

Some international and private insurance plans may cover these costs.

Location

This service can be held at CARÁ Tartu, Raekoja plats 8, Tartu or via Zoom. Find us via Google Maps.