Massage
Massage offers several benefits that can be beneficial during a fertility journey. It can reduce stress and anxiety, which can have a significant impact on fertility issues by preventing hormonal imbalances. Massage also helps to improve blood flow to reproductive organs, leading to improved health and function, and potentially increasing the chances of conception. For women experiencing pelvic pain or discomfort, massage can provide much-needed relief by relaxing tight muscles in the pelvic area. Additionally, practicing self-care through massage can be a positive experience during the emotional ups and downs of trying to conceive, helping to reduce anxiety and improve overall well-being.